Coaching for extraordinary people who are ready for an authentic way of living their life.

This is your space to unpack it all. A safe place for everything that needs to be seen, felt, and released.

My mission is to help women, men, parents, leaders, professionals—break free from the beliefs that hold them back. I provide guidance and practical strategies to release what no longer serves you, creating meaningful transformation, greater clarity, and the ability to operate from authenticity, confidence, and freedom.

— Maria.

We all carry old stories

None of us are born wanting life to feel harder than it should be. Yet, life happens, things are tucked away and unresolved stories starts to show up as anxiety, anger, low self-esteem, emotional eating, overworking, pulling away in relationships, a need for control, difficulty trusting others.

This usually come from past experiences that weren’t fully healed. Over time, they shape our beliefs, and those beliefs shape how we act. What starts as external influences can turn into patterns that feel limiting, frustrating, or simply… heavy.

Coaching is about reclaiming your story and dissolving the beliefs that hold you back. Together we heal your traumas, you learn to express your emotions, to see yourself differently, and to create new ways of being.

The goal isn’t a problem-free life. It’s a life that feels right, free, and authentically yours. A life that excites you, holds your dreams, and allows you to handle the messy bits, the joyful bits, and everything in between… without letting old patterns run the show.

It’s my mission to help as many people as possible break free from old patterns and limiting beliefs. I work with courageous women and men who are ready to face what needs to be healed and stop letting their inner critic run the show. Together, we dismantle limiting beliefs, rewrite outdated scripts, and create new, empowering patterns. We explore your core values, strengthen your boundaries, and begin building a life that reflects who you are—not who you’ve been told to be.

Who is coaching for?

Coaching is for you if you feel like something in your life just isn’t fully lining up — whether it’s your relationships, your career, your finances, or how you feel about yourself. When something needs to change.

Most of us carry beliefs or responsibilities that quietly leave us feeling small, heavy, wrong, misunderstood, tired, or disconnected. And they get in the way of our happiness.

You are an extraordinary human being and you have a lot to offer to the world and those around you. You deserve a life where you feel happy, proud, free, and at home within yourself. And trust me, the universe is ready to support you on your journey.

Is coaching right for me?

Ask yourself: What needs to change in your life? What will happen if it doesn’t? And how would that feel?

Awareness is the first step, but real transformation happens through action — and there’s a reason we often can’t take these steps alone. The stories we carry are often tied to pain, and it can be hard to know how to move forward by ourselves.

I will guide you through your transformation. Together, we’ll unpack your stories in a safe, supportive space — with no judgement and no pressure.

As things begin to shift, you may start to feel lighter, more confident, and more yourself. Life can open up in new and meaningful ways. The journey won’t always be easy, but the moments when change starts to show up can be truly extraordinary.

Book an introduction

Book a free 45-minute conversation to explore where you’d like to go and how coaching can support you on that journey.

It’s an opportunity for us to connect and see if coaching feels like the right next step for you. There’s no pressure, no commitment—just space. Space for questions, clarity, curiosity and safety.

You don’t have to figure it all out on your own. Let’s start the conversation.

Trauma-Informed Coaching

How companies benefit from coaching.

When people thrive, companies thrive. Coaching gives employees the space to grow, reflect, and unlock their full potential. It encourages healthier team dynamics, sharper decision-making, and a culture of continuous learning. The result? A stronger, more resilient organization ready to meet tomorrow’s challenges.

Learn more