Before founding my coaching business, I spent years in corporate working in marketing for luxury brands. What a ride! New day, new deadline and new week, new airport. I know what it feels like to operate where the stakes are high, the pace is relentless, and the pressure to perform is constant.

I also grew up with in a chaotic environment with an alcoholic parent. I know what it means to have a childhood that leaves marks you carry quietly into adulthood - into your relationships, your work, your sense of self.

I know what that costs

The drive that got you promoted becomes the burnout that erodes your effectiveness. The urgency that delivered results becomes the reactivity that damages trust - with your team, your family, yourself.

I left the corporate world because I kept watching capable, high-performing people fall apart. Not from lack of skills. But from nervous systems running on overdrive, trying to sustain a pace that was never sustainable. I knew I was meant to do this work, so I took the leap.

My passion has deeper roots though. I remember dreaming of becoming a psychologist as a child, and watching Robin Williams in Good Will Hunting in the 90s and thinking “That's what I want to do, I want to help people”. But it became more real when I met my first holistic therapist, Vivienne, in my late 20s. I walked in thinking I'd get some advice about the challenges of growing up the way I did. I stayed for two years and it dramatically changed the course of my life.

Where coaching meets depth

I trained to work with what traditional therapy sometimes misses: healing without having to relive everything. The body's capacity to regulate, the mind's ability to make significant change, and learning to operate from a place of integrity and self-worth.

I work with professional women and men, parents, business owners, managers, and leaders - navigating the gap between who they have become and who they want to be. People ready to live and lead fully, both personally and professionally.

The work we do together sits at the intersection of coaching and therapy. It is not classic therapy and it is not generic coaching. It is a bridge between the two - built for people who are ready to get out of their own way.