Talks and Workshops
Know yourself. Lead better.
My talks are rooted in what high-performing people rarely say out loud: that things can look right on the outside and feel wrong on the inside. That you can be talented, ambitious and still come to a standstill. That you can carry a great deal - and do so for a long time - without noticing what it costs you.
I speak for companies, leadership teams and organisations that want to understand what truly drives and holds back their employees.
The following topics are presented in a professional and engaging way, grounded in research, psychology and real-world examples:
Understanding why talented, ambitious people stall - and how to move forward
Knowing the difference between exhaustion and burnout - and how to avoid reaching either
Understanding what happens in the body and mind under pressure - and how to use that knowledge actively
Communicating more effectively - including with the people you find most difficult
Understanding the personality patterns that drive behaviour, decisions and relationships
Reducing mental noise and regaining clarity without necessarily slowing down
Understanding the overlooked potential of breathwork - and how a simple practice changes both focus and physiology
Defining your own version of success - so the direction gives you energy rather than depleting it
Creating conditions where high performance and human wellbeing are not opposites
My talks draw on psychology, nervous system science and qualifications in executive coaching, life coaching, NLP, somatics, trauma, stress prevention and conflict management, as well as more than 12 years of working with employees, leaders and executives in professional contexts. They are direct, jargon-free and built around recognition - and are tailored to your organisation and audience.
Organisations that succeed in building psychological safety have leaders who understand people from the inside out.
Get in touch at direct@mariacoandersen if you would like to book a talk or find out more.
